[Eat a few black dates a day]_How to eat_How to eat

[Eat a few black dates a day]_How to eat_How to eat

Black jujube is a kind of fruit that many people like to eat very much, but do n’t eat too much a day, otherwise it is quite bad for your physical condition, try to eat about fifteen a day, if it is the stomachThe function itself is not so good. For people, it is better to eat too much. This is also different from person to person, so their transplantation channel will not be subject to any stimulation.

Black jujube is rich in vitamins and minerals, vitamin A, vitamin B group, and minerals that promote growth-calcium, iron, magnesium, potassium and so on.

These nutrients are abundant in black dates.

In addition, the biggest nutritional value of black jujube is that it is rich in supplementary fiber and pectin, which can help digestion and soften the stool.

If your spleen and stomach are not very good, it is recommended that you start to eat a small amount, because black dates are cool, people with poor spleen and stomach eat less, and if the spleen and stomach are good, they should not be used in large quantities for a long time.

It is recommended to start with a small amount, usually 5-10 subjects per day, and it can be increased if there is no abnormality.

If the stool is thin and the appetite is reduced, it will be interrupted.

If your stomach is healthy and there is no inflammation, ulcers or wounds, then your tolerance to date is stronger.

Of course, so, eating too much jujube (fresh) can also cause stomach upset.

This is why it is agreed not to eat more dates.

However, even if there is no obvious gastritis or ulcer, the thickness of the gastric mucosa and the tolerance to certain irritating substances are different in different people.

Therefore, how much jujube is appropriate (5 or 35) is completely different from person to person.

In fact, it is meaningless to think that the approximate limit is too small.

Because when eating jujubes, people can determine according to their own conditions, and know how many jujubes are appropriate after eating.

Choose those jujubes with softer jujube skin, as if you can eat a few more.

Some people have a good time every time, and there are no obvious healing discomfort in forty or fifty capsules of jujube.

I still have to figure out how many dates to eat in a day, and I say that the best for me is the best, so I can figure out how to eat and find the most comfortable amount for me to play a proper role.

The amount of quantity should be different from person to person, each person’s physical fitness is different, and it is best to find one that suits you.

[Can pears and pumpkins be cooked together?】 _ 雪梨 _Can I eat

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[Home-made practice of green pepper twice-cooked meat]_Production method_How to do

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[Can Songhua eggs be eaten with vinegar]_Vinegar_Do not eat with food

[Can Songhua eggs be eaten with vinegar]_Vinegar_Do not eat with food

Songhua egg is a very common food in our lives. It is also a skin egg or an egg. It has a variety of meals and a unique taste. Everyone likes it.

However, China is very particular about food. Some different common foods do not matter if they are eaten separately. Eating them together may have an impact on the body. There is a similar price when eating Songhua eggs and vinegar.

So, can Songhua eggs be eaten with vinegar?

Let’s take a look below.

Preserved eggs cannot be eaten with vinegar. Alkaline preserved eggs and vinegar cannot be eaten together, because calcium must be combined with acetic acid to form a precipitate, which is difficult to digest and may produce toxins and cause food poisoning.

Preserved eggs cannot be eaten with turtles. Preserved eggs contain a lot of lead-free. It will affect the nutritional value of turtles, and it will lose a lot of nutritional value of turtles.

Brown eggs cannot be eaten with brown sugar. Brown sugar is a good helper during cooking, but never eat brown sugar with brown eggs.

When brown sugar is eaten with preserved eggs, a chemical reaction occurs, which produces ammonia compounds that are not good for the human body.

Preserved eggs cannot be eaten with plums. Summer is the season when plums are on the market. However, if you have preserved eggs and plums on your table, we recommend that you eat one of them and leave it for the next meal.

Because plums are mainly eaten fresh, the lead in preserved eggs conflicts with the nutritional content of plums. If eaten at the same time, it will cause physical discomfort.

Preserved eggs cannot be eaten with beer in the hot summer weather, and most people like to use pine eggs when drinking beer.

Preserved eggs and beer taste good together, but it is easy to cause kidney stones and blood vessel diseases. Occasionally, it is not a problem. Do not eat this often.

This condition may cause nephritis or other symptoms of gastrointestinal discomfort. It is best to take appropriate amount to avoid causing gastrointestinal symptoms.

Moreover, the preserved eggs themselves are not even with beer, do not eat more, the lead content is quite high, and it is not good for the body.

When eating normally, you can peel off the preserved eggs and steam them in the pot for five minutes, then let them cool down before eating, so that the lead content will be reduced a lot.

Preserved eggs cannot be eaten with Scutellaria alba. Although preserved eggs are rich in protein, preserved eggs are alkaline foods. Although yellow is also delicious, eating with preserved eggs can cause diarrhea and food poisoning.

[Fried Vigna with Shredded Pork]_Fried Vigna with Shredded Pork_How to_Daquan Practice

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[Can you eat peach after eating seafood]_ 蜜桃 _ 同 吃

[Can you eat peach after eating seafood]_ 蜜桃 _ 同 吃

I believe that many people have eaten seafood in this life. The main reason is that seafood contains a lot of iodine and seafood can make a lot of delicious food, so we must understand the dietary taboos of seafood.

We ca n’t eat fruit when we have just finished seafood, because seafood will chemically react with peaches and other fruits, which will affect the digestion of the stomach and cause symptoms such as stones.

Can you eat peaches after eating seafood? You ca n’t eat peaches immediately after eating seafood.

Although peaches are good, they should not be eaten more.

Chinese medicine believes that peaches are sweet and warm, and have the effects of regenerating fluids, moisturizing the intestines, activating blood, and stopping asthma.

Although peach has a laxative effect, it is only suitable for those with senile weakness and dry constipation.

For people with constipation caused by fire due to fire, not only will not be relieved after eating a large amount of peaches, but they will refuel.

This is because peaches with warm and hot constitution can induce or aggravate the symptoms of fire. Therefore, friends who are troubled by symptoms of fire such as red tongue, yellow tongue coating, dry mouth, thirst, constipation, and sore throatIt is best to eat less or no peaches.

It can be seen that although there is a saying that peaches support people, it also needs to be different from person to person.

Except for peaches, friends who are going to be favored by the fire are best to avoid being too close to warm fruits such as oranges, litchi, longan, pomegranate, coconut, and bayberry.

The peach content of peaches is 117 per 100 grams of edible portion of peaches.

2-7.

7 kJ, about 0 protein.

8 grams.

Aunt 0.

1 g.

Various sugars 10.

7 grams, 8 mg calcium, 20 mg phosphorus, 10 mg iron, and 60 micrograms of provitamin A (carotene).

30 micrograms of vitamin B1, 20 micrograms of vitamin B2, 6 milligrams of vitamin C, and 0 niacin.

7 mg, plus multivitamins, malic acid and citric acid.

The main ingredient of peach is sucrose, while the content of vitamins and minerals has been reduced, but there are many pectins that belong to the fiber component, which has the function of intestinal regulation.

The use of peaches as Chinese medicine is due to the glycosides contained in the buds, which are effective for diuresis or constipation.

The peaches of Ye Jun are said to be used for bathing and removing seeds.

According to this article’s introduction to alternatives to eating peaches after eating seafood, everyone should know that eating peaches immediately after eating seafood can cause gastrointestinal indigestion. It is recommended that everyone should pay attention to the rules of seafood consumption and must stay away from rich fruitsEat foods containing vitamin C.

[How about eating hawthorn in summer]_Summer_Can you eat

[How about eating hawthorn in summer]_Summer_Can you eat

Eating hawthorn in summer is good for your body.

Regular consumption of hawthorn can not strengthen the spleen and appetite, enhance appetite, but also improve the state of the human body and prevent cardiovascular and cerebrovascular diseases. In addition, eating more hawthorn can also promote blood circulation and stasis. Eating some hawthorn during menstruation can also relieve lower abdominal painYet.
Here are some specific benefits of hawthorn: We know that hawthorn has the effect of appetizing and digesting food. In the summer, there is no appetite, so you can use hawthorn to soak in water.

In fact, hawthorn has many effects.

The following are the 5 main effects of hawthorn soaking in water.

1. Heart disease, cerebrovascular disease, hawthorn contains flavonoids. After entering the body, this substance can expand the size of blood vessels, improve the vitality of blood vessels, and increase blood flow. In this way, the values of blood pressure and hypertension will decrease.It helps heart disease and cardiovascular disease.

The body will also become stronger.

2. Drinking water and promoting blood circulation and removing blood stasis and hawthorn has the effect of activating blood circulation and removing blood stasis.

During the menstrual period, some women may suffer from lower abdominal pain due to poor blood stasis or irregular menstrual flow. Drinking some hawthorn water properly can relieve pain.

3. Prevention of cancer Hawthorn contains vitexin, this compound has a good anti-cancer effect.

Increasing the amount of nitrosamines and aflatoxins in the body will increase the risk of cancer.

While drinking hawthorn in water, vitexin can well interrupt the synthesis of nitrosamines in the body, thereby preventing cancer.

4. Promote digestion of fecal foods The lipolytic enzyme in hawthorn can promote the secretion of gastric juice in the body and has a good digestive effect on fecal foods.

Therefore, soaking the hawthorn in water has a good effect of strengthening the stomach and digesting food, appetizing effect5, asthma and phlegm Hawthorn is rich in a large amount can effectively inhibit the decay of bacteria, if there is diarrhea, you can eat some hawthorn to relieve.

In addition, hawthorn also contains enough anti-asthma and phlegm substances. If there is any discomfort in the throat, drinking some hawthorn water is a good choice.

6, it can appetite and digestion, especially for the elimination of meat and food stasis, hawthorn is used in many digestive medicines; 7, hawthorn can cardiovascular disease, has the ability to expand blood vessels, increase coronary blood flow, improve heart vitality,Exciting the central nervous system, lowering blood pressure and cholesterol, softening blood vessels and diuretic and sedative effects; 8. Hawthorn acid also has a heart-strengthening effect, which also relieves senile heart disease; 9. Hawthorn has the effect of promoting blood circulation and contributing to slurriesRelieve the state of localized stasis and blood, and have auxiliary effects on bruises; 10, flavonoids and vitamin C, carotene and other substances contained in hawthorn can eliminate and reduce the generation of free radicals, can enhance the body’s immunity, and prevent aging,Anti-cancer effect; 11, hawthorn has asthma and phlegm, inhibits bacteria, treats abdominal pain and diarrhea; 12, hawthorn has a contractile effect on the uterus, it has the effect of giving birth when the pregnant woman is in labor, and can promote postpartum uterine rehabilitation.

Feile Audio was put on file-huge loss of 3.3 billion net assets was negative, just warned last month

Feile Audio was filed: huge loss of 3.3 billion net assets was negative, just warned last month
Original title: May plummet!”China’s First Share” was filed for investigation: a huge loss of 3.3 billion in net assets was negative. It was just warned last month Source: China Fund reported that it never expected that one of the eight old shares known as “China’s First Share” was “Xiaofei””Le” is now facing a number of crises.  On the evening of July 3, Feilo Audio (right protection) issued an announcement saying that it had received a letter of investigation from the Securities and Futures Commission of the People’s Republic of China. Because the company was suspected of information disclosure violations, the Securities and Futures Commission decided to file an investigation into the company.  Prior to these investigations, Feile Audio was disrupted due to inflated revenues and profits, and large performances.The hidden dangers of goodwill impairment due to mergers and acquisitions in the past have also caused the company’s fundamentals to continue to deteriorate.  What is even more worrying is that Feilo Audio, which has a bleak performance, may face the risk of delisting in the future, which also hurts institutions and investors who were once bullish.  The market opened on July 4th, Feile Audio’s stock plunged 8.8%, sustainable minimum hit 3.4 yuan.At noon, Feilo Audio was included as 3.50 yuan, down 6.67%.  Feilo Acoustics has received a warning letter from the Securities Regulatory Bureau when it was filed for investigation, which has impacted the hearts of countless old shareholders.  Feile Audio (commonly known as “Xiao Feile”), which appears to be the “China’s First Share,” disclosed a notice on the evening of July 3 stating that it had received a “Notice of Investigation” from the China Securities Regulatory Commission because the company was suspected of information disclosureIn violation of laws and regulations, according to the relevant provisions of the Securities Law, the CSRC decided to file an investigation into Feile Audio.  From the above announcement, the reasons for the suspected violations in this investigation are not clear.However, in the case of Air Force Feile Audio, it may still be related to the company’s inflated performance in the past financial reports and a financial bath.  On June 11, Shanghai Securities Regulatory Bureau issued a ticket to Feilo Audio.The above-mentioned ticket pointed out that the company had a false increase in operating income and net profit in the recognition of some construction project revenues in 2017, which led to a change in the semi-annual and third-quarter results of the year.Due to inaccurate disclosure of performance information and false statements of financial information in violation of relevant regulations, the Shanghai Securities Regulatory Bureau decided to issue an administrative supervision measure to Feile Audio.  Judging from the above-mentioned suspected content, Feile Audio made great efforts to modify the project income and inflated profits. At the same time, it also fanned the semi-annual performance in 2017, and then readjusted it in the 2018 annual report season.Major issues in its information disclosure.  According to reports, on July 13, 2017, Feile Audio announced the 2017 semi-annual results pre-announcement announcement, which is expected to increase the net profit attributable to shareholders of listed companies by about 400% in the first six months of 2017; October 2017On the 11th, the company issued a January-September 2017 performance pre-announcement announcement, stating that from January to September 2017, it is expected that the net profit attributable to shareholders of listed companies will increase by about 360%.  On April 28, 2018, Feile Audio issued an announcement on the correction of accounting errors in the previous period, and adjusted for one of the accounting errors in the 2017 semi-annual report and the third quarterly report, which gradually reduced its operating income from January to June 2017.5.1 billion yuan, net profit attributable to shareholders of listed companies.8 billion yuan, after the reduction in 2017 semi-annual results increased 104% over the same period last year; continued to reduce operating income from January to September 201717.$ 4.2 billion, net profit attributable to shareholders of listed companies.5.2 billion yuan. After the reduction, the January-September 2017 performance increased by 54% compared with the same period last year.  After such a series of performance adjustments, revenue disappeared out of thin air17.42 ppm, net profit growth has also been reduced several times, the performance difference is very obvious.  The glory of “China’s First Share” is no longer the plunge caused by huge losses. Many old shareholders still have many deep memories. As the “China’s First Share”, Feile Audio was once the capitalPopular companies have also overlapped in important parts of China’s securities market history.  Data show that, before the Shanghai Stock Exchange was opened in the 1980s, Feile Audio’s stock had already been issued nationwide.On September 26, 1986, as the nation’s first joint-stock pilot company that issued shares to the public, Feilo Audio’s stock was listed and traded on the Industrial and Commercial Bank of China Shanghai Jing’an Trust Business Department.  In November 1986, Feile Audio’s stock was presented as a gift to foreign guests as a national leader, becoming the first new Chinese stock owned by a foreigner.On December 19, 1990, Feile Audio’s stock was transferred to the Shanghai Stock Exchange and became a popular stock sought by tens of thousands of people. At that time, it 杭州夜网论坛 had reached a maximum of 600 US stocks.4 yuan.  After more than 30 years of development, Feile Audio’s main business has also changed from audio business to lighting business.Now the company has become a diversified industrial company integrating green lighting industry, IC card industry, electronic component industry, computer system integration and software development.However, in the past two years, Feile Audio’s performance has not been satisfactory.  According to the 2018 annual report, the revenue of Feile Audio in 2018 was 33.02 billion, down 39 every year.35%.Among them, the revenue from the production and sales of light source appliances and lamps was 29.9.4 billion yuan, accounting for 90% of total revenue.76%.Lighting equipment installation project revenue was 2.2.1 billion yuan, accounting for 6.69%.Revenue from 北京夜网 sales of audio products and engineering services was zero.400 million, revenue accounted for 1.2%.  From the perspective of the company’s profitability, the performance of Feile Audio in 2018 has seen huge losses.Data show that the company’s net profit attributable to its parent in 2018 was -32.9.5 billion, down 6064 a year.90%.  The huge loss in performance also triggered an expected plunge.In 2018 alone, Feile Audio’s advancement was from 9 at the beginning of the year.1 yuan all the way down to 3 at the end of the year.3 yuan, which may fall as much as 63%, and the market value has evaporated more than 5.8 billion yuan.  Two mergers and acquisitions have hidden hidden dangers of 1.5 billion huge goodwill. The contraction in 2017 was 1.7 billion US dollars, and the performance in 2018 was a huge loss of 3.3 billion US dollars.M & A related.  In order to develop the industrial chain and upgrade its main business, in December 2014, Feilo Acoustics acquired Beijing Shen’an Group 72, jointly held by Shen’an, by issuing shares.25% of the shares, the Beijing Shen’an Group of Shen’an joint holders was acquired in cash12.75% equity and 15% equity of Beijing Shenan Group held by Zhuang Shenan.According to the information disclosed at the time, a total of 10 mergers and acquisitions occurred.4.4 billion goodwill.  Three years after the merger, Shen’an Group’s coefficient has fulfilled its performance commitments, and the 2017 commitment period has just passed, and Shen’an’s performance has seen a significant decline.In 2017, the net profit of Shen’an Group was only 1473.280,000 yuan, a decrease of 94 per year.07%.In 2018, Feilo Audio made a full impairment of the goodwill of Shen’an Group.  At the time, Feile Audio called, “Beijing Shenan was tightened by the PPP policy, and some projects with previously recognized revenue had no timely bidding procedures in the current period, and some projects had deviations from completion estimates and receivables.The provision for impairment provision and inventory depreciation provision increased significantly compared with the previous year, which resulted in a significant decrease in sales revenue and net profit. “  From the above-mentioned claim that it was not seriously out of the business, the advance of the project’s recognized revenue led to a false increase in performance, coupled with the possible false accounting problems in this project, leading to major violations of listed companies.  In May 2018, the Shanghai Stock Exchange’s inquiry to Feile Audio also pointed out the problem of the confirmed income deviation of the above items.The inquiry letter disclosed that the Beijing Shenan Group’s 2017 construction project had been confirmed after the existence of revenue was cancelled. The revenue was confirmed without timely summary of the bidding process in the current period, and the degree of deviation in the completion progress estimates.The Shanghai Stock Exchange requires the company to provide details.  Different, in December 2015, Feile Audio started with 1.At a price of 38.4 billion euros, 80% of the equity of the main body of the Xiwannian Group was acquired.However, after the acquisition, Xiwannian Group did not meet expectations.In 2016 and 2017, Xiwannian Group realized operating income of 3 respectively. 6.2 billion and 3.2.6 billion euros, net profit from continuing operations was 12.32 million euros, 2.78 million euros, and profitability continued to decline.  Regarding the reasons for the decrease in the operating income of the Xiwannian Group, Feilo Audio said that it is the first traditional lighting industry in the market with fierce competition and shrinking scale, which is affected by the industry’s prosperity.The goodwill formed by Feile Audio’s merger with Xiwannian Group in 20184.800 million is expected to accrue in full.  The risk of a negative delisting of net assets is imminent. Investors are hurting more. The poor performance of Feilo Audio may eventually lead to the risk of delisting.  In addition to the huge burden of goodwill, Feile Audio’s asset performance is even more shocking.According to the data for the first quarter of 2019, Feile Audio’s net assets are only -0.8.3 billion yuan.According to the announcement on April 5, Feile Audio’s cumulative amount involved was RMB 3.800 million, the company as a defendant in 32 cases.  For the holders of Feile Audio, the company’s heavy crisis will even allow it to continue to experience pressure on its transitional performance, and its follow-up may also face the situation of continued expansion.According to the latest list of the top ten shareholders of tradable shares, Central Huijin, Zhengjin Company, and trust funds all hold Feilo Audio’s stock.  In order to solve the breakthrough of Feile Audio, the major shareholder Yidian Group has also transfused blood to listed companies for financial assistance.According to incomplete statistics, from November last year to April this year, major shareholders have provided 8 financial aids for Feile Audio, totaling 25.500 million US dollars, the purpose of borrowing is mainly used to supplement the liquidity of listed companies.  However, in the face of financial downturns, huge amounts of goodwill, and regulatory crises, it is not known whether Feile Audio still has a vitality, but it is certain that investors will continue to faceRound torment.

GAC Group (601238) Quarterly Review: Self-restrained Japanese Beautiful

GAC Group (601238) Quarterly Review: Self-restrained Japanese Beautiful

Investment Highlights Event: GAC Group announced in the third quarter of 2019 that the company achieved operating income of USD 43 billion in the first three quarters of 2019, a year-on-year decrease of 19%.

6%; net profit attributable to shareholders of listed companies 63.

35 trillion, down 35 a year.

8%.

  Opinion: Independently under pressure, the beautiful Japanese GAC 杭州夜网论坛 Trumpchi increased production and sales in the first three quarters by 26.

0 million and 27.

70,000 vehicles, a decrease of 37 each year.

8% and 29.

8%, the first three quarters of Trumpchi’s destocking effect is obvious, the average thickness of bicycles in the third quarter rebounded slightly, Q3 / Q4 part of inventory pressure.

The company’s gross profit margin for the first three quarters was 7.

8%, about 1 in the first half.

Three averages, due to the industry’s poor economy in the third quarter, Chuanqi’s single quarter gross profit has been inserted through.

We believe that through the de-stocking of Chuanqi and the launch of the new GS4, under the pressure of independent short-term pressure, the long-term profitability can be restored.

  In the first three quarters of 2019, GAC Honda had accumulated sales of 57.

30,000 vehicles, an increase of 10 in ten years.

14%, GAC Toyota gradually sold 49.

620,000 vehicles, an increase of 17 per year.

63%.

The sales volume of Japanese models of the company has been growing steadily. GAC Toyota ‘s terminal retail price has almost no concessions, and its inventory has continued to decrease. In the future, the company will still benefit from GAC Toyota ‘s new product cycle. It is expected to launch compact SUVs with strong incremental certainty.

  Profit forecast and estimation We estimate that the company’s operating income in 2019, 2020 and 2021 will be 64.4 billion yuan, 73.9 billion yuan, 83.4 billion yuan, and the net profit attributable to the mother will be 9.5 billion yuan, 10.9 billion yuan, and 12.2 billion yuan.Is 0.

93 yuan, 1.

07 yuan, 1.

20 yuan, comprehensive consideration, maintain “Buy” rating.

  Risks indicate the overall risk of automobile sales, the promotion of new products of independent brands is less than expected, and the sales growth of GAC Fick series models is lower than expected.

Zijin Mining (601899): 1H19 performance meets expectations; variety performance tends to differentiate

Zijin Mining (601899): 1H19 performance meets expectations; variety performance tends to differentiate
The 1H19 results are in line with our expectations of the company’s 1H19 results: revenue of 67.2 billion US dollars, an annual increase of 35%, attributed to the mother’s net profit18.50,000 yuan, corresponding profit 0.08 yuan, a reduction of 27% per year, in line with expectations, mainly due to the decline in copper and zinc prices, as well as rising costs of major products.In the second quarter of 19, the company’s revenue was 38.2 billion U.S. dollars, an increase of 42%, + 31% MoM, and net profit of the mother company9.800 million, a year-on-year decrease of 32%, and a month-on-month increase of + 12%. Comments: 1) Copper sector: Cost growth exceeded expectations.Company 1H19 Mineral Copper 17.1 Initially, + 43% per year, with the increase mainly coming from Kolwezi, Dobaoshan and the acquired Boer Copper, 2Q19 was 8.7 Initially, + 45% per year / + 3 per month.4%; 1H19 mineral copper average price 3.6 million / ton, down 3 per year.7%, 19Q2 is 3.4 million / ton, ten years / monthly -8% /-11%. Unit sales cost of 1H19 mineral copper is RMB 19,996 / ton, multiple times + 15%.2) Gold sector: both volume and price rose.1H19 Mineral Gold 19.1 ton, + 13% a year, 9 in the second quarter of 19.4 tons, previous / mom + 1.6% /-3.0%; The average price of 1H19 mineral gold is 275 yuan / gram, and later + 8%, 2Q19 is 277 yuan / gram, each time / ring rate + 10% / +1.7%; 1H19 mineral gold unit sales cost 175 yuan / gram, + 2% each time.3) Zinc sector: Product prices have fallen sharply. 1H19 mineral zinc 18.7 Initially, before + 26%, the increase mainly came from the acquisition of Bisha, compared to 9 in the second quarter of 19.3 Initially, weekly / mom +26% /-0.8%; 1H19 mineral zinc average price 1.2 million / ton, -27% at the beginning of the year, 1 in the second quarter of 190 million / ton, -34% /-19% at the beginning of the year / moon; 1H19 mineral zinc sales cost is 0.6 million / ton, ten years + 19%.4) Due to the scope of the merger of new mergers and acquisitions, the sales expenses, management expenses and financial expenses of the company increased by 200 million, 5 billion and 1 in 1H2019, respectively.9 trillion, for a total of 8.900 million. Development Trend Copper is still the main source of profit for the company.1H19’s copper / zinc / gold gross profit ratio was 36% / 17% / 25%, and other businesses (silver, iron ore, etc.) contributed 22%, and the target for the same period last year was 37% / 27% / 20% / 17%.Copper is still the largest contributor to gross profit, and due to the sharp drop in zinc prices, zinc’s profit copper wire decreased by 10ppt.Looking into the second half of 无锡夜网 the year, benefiting from the increase in gold prices, it is expected that the profit contribution of the gold sector will increase. Earnings forecast and expected company performance are in line with expectations, we maintain our 2019/20 profit forecast of 0.15/0.18 yuan. The current A-share contradiction corresponds to 21 in 2020.1x price-earnings ratio.The current H shares can continue to correspond to 202014.9 times price-earnings ratio.The stock maintains an Outperform rating and a 4.Target price of 10 yuan, corresponding to 23.4 times 2020 price-earnings ratio, compared with the recent merger of 10.8% upside.H shares maintain outperform industry rating and 3.80 reached the target price, corresponding to 19.4 times the 2020 P / E ratio, 30 compared with the previous inclusion.1% upside. Risk demand fell short of expectations; metal prices fell sharply.