Month: May 2020

[Can auntie eat watermelon?]_ Menstrual period_Do not eat

With the arrival of summer, a variety of fruits have appeared in the market one after another, especially watermelon is a very common fruit. Watermelon consumption can play a very good summer effect, but watermelon is a cool food.There are also some people who are not allowed to eat. For women who love to eat watermelon, they often cannot be controlled during menstruation. So, can the aunt come to eat watermelon?

First, can auntie eat watermelon?

　　Women’s menstrual cramps are equivalent to the replacement of the endometrium. During this period, you need to pay attention to proper rest and nutritional supplements. Eating watermelon is not related, does not affect, and you don’t need to be too nervous!

However, as long as you don’t eat frozen watermelon.

This kind of fruit can be eaten during menstruation. As long as you do not eat sour, iced, spicy during menstruation, this irritating food will not have harmful effects on the body.

Second, women eat cold things during menstruation, one of which hinders digestion, and the other is easy to hurt the body’s yang, causing internal cold, cold stagnation, making the menstrual blood run poorly, causing too little menstrual blood, and even dysmenorrhea.

Therefore, it is definitely not desirable for those who choose to eat watermelon during menstruation to lose weight.

Having said that, experts also recommend not eating cold food during menstruation!

Third, if a female friend eats cold watermelon during menstruation, the blood will be stimulated by temperature changes, resulting in poor circulation and easy blood clots and menstrual pain.

Female friends can never eat iced foods during menstruation, nor can they eat foods with cool attributes, such as ice products, winter melon, eggplant, loofah, cucumber, winter melon, crab, field snail, kelp, bamboo shoots, oranges, pears, grapefruit,Watermelons, etc., and sour foods, such as sour plums, immature sour fruits, so as not to cause blood flow.

Watermelon colds and fevers, female friends try to eat less stimulating food during menstruation.

This double responsibility for your own body is also inherent in beauty.

Can auntie eat watermelon?

This is definitely edible, but at this time, it is better to eat at room temperature. Do not eat food that is taken out of the refrigerator. Do n’t eat it, and do n’t eat too much at one time.

[Does chocolate expire?]_ Shelf life_ Shelf life

Many people like to eat a brown sweet in life. This is chocolate. This is a kind of food made from cocoa beans. It is very popular in all parts of the world. The main thing is chocolate.Theobromine is contained in the substance. This substance can effectively improve the human spirit and increase the effect of excitement, but many people will worry that the chocolate will expire.

So, will chocolate expire?

First, will the chocolate expire?

Chocolate should be stored at room temperature (approximately 18 ° C). If the packaging is not damaged, it can be stored for several months, and it is best not to eat it afterwards.

Because chocolate is stored for too long, just like oil becomes rancid, it can lead to higher peroxide value.

Peroxide value is an index reflecting the degree of oxidation of fats and oils in food. Once it exceeds the standard, it will directly affect the quality of food.

Consumption of chocolate with excessive peroxide value will be harmful to the human body, cause gastrointestinal upset, diarrhea and damage the liver.

The chocolate should be kept away from high temperature and high temperature, and stored in a relatively constant temperature environment. The chocolate should be kept away from moisture, otherwise it will cause agglomeration.

Chocolate can be stored in the refrigerator for refrigerating or freezing, but this will cause the surface of the chocolate to form a slightly white film. This is cocoa butter. It will not cause the chocolate to taste, and the film will disappear when it melts.

Second, chocolate will expire.

It is best to buy and eat chocolate immediately. When buying, you should not only pay attention to the production date, but also shorten the storage time as much as possible.

The best temperature for storing chocolate is 5 ° C-18 ° C.

In summer, if the room temperature is too high, it is best to seal it with a plastic bag before storing it in the refrigerator.

When you take it out, do not open it immediately, let it slowly warm up, and open it to eat when it is close to room temperature.

In winter, if the indoor temperature is lower than 20 ℃, store it in a cool and ventilated place.

Chocolate can be divided into two types: pure chocolate and compound chocolate, and substitute cocoa butter (including refined fats, vegetable fats, etc.) instead of cocoa butter to make compound chocolate.

If chocolate is stored for too long, just as the oil becomes rancid, it will lead to a higher peroxide value.

Peroxide value is an indicator that reflects the degree of oxidation of fats and oils in food. Once it exceeds the standard, it will directly affect the quality of food. If this happens, it can often be detected by professional equipment. It is difficult for ordinary people to judge from the appearance.

Consumption of chocolate with excessive peroxide value will be harmful to the human body, cause gastrointestinal upset, diarrhea and damage the liver.

Does the chocolate expire?
At least, the shelf life of ordinary chocolate is about one year, but the time will increase or decrease depending on the content of the duplicate.

Especially with the addition of fresh milk (or higher milk content), chocolate products of hazelnuts, because of the high content of unsaturated acids in them, nuts are easily oxidized by air, which is relatively relative to the storage time of chocolate.

Therefore, fresh milk or brownie should be kept more careful, otherwise it will easily deteriorate.

There is also a common situation. Although some chocolates have not expired, white frost appears on the surface, which is mostly caused by improper storage.

If the storage environment humidity, the sugar in chocolate is easily dissolved by the moisture on the surface, and sugar crystals will be left after the moisture evaporates.

Even if the chocolate is sealed, the moisture will penetrate through the folds or corners of the outer packaging, and become covered with a thin layer of off-white frosting.

In addition, the cocoa butter crystals will dissolve and penetrate the surface of the chocolate to crystallize again, causing the chocolate to frost.

The frosted chocolate on the surface can still be eaten, although it will lose the original mellow flavor and taste, but it is not harmful to the human body.